Cure For Nausea
Are You In Need Of A Cure For Nausea?
Chances are, if you are looking for a cure for nausea, you want something not only convenient but you need it to work fast. Nausea itself is not an actual illness but rather a symptom for a variety of other conditions. If you don't have an upset stomach, you may have some other type of illness that is causing the problem. Basically, nausea is a reaction that your body has due to something that your body is not agreeing with.
To find a cure for nausea, you must first be certain that this is indeed what you are experiencing.
- Sweating – The nauseating effect that is happening in your body causes you to sweat instantaneously.
- Dizziness – Often, nausea leaves you feeling quite dizzy and very weak. You may even feel your knees give out on you a bit.
- Stomach Pain – One of the most common symptoms of nausea is stomach pain.
Causes Of Nausea
- Morning Sickness – Pregnancy is the number one cause of women finding themselves in need of a cure for nausea.
Digestion Problems – If digestion is not taking place properly in your body, you are bound to end up experiencing nausea.
- Motion Sickness – There are different levels of motion sickness. Some people only experience it on a boat while others can end up with nausea from traveling in a car, bus or train.
- Medication – Several medications can cause feelings of nausea, especially chemotherapy.
- Stress – You really can't begin to know how bad stress is on your body, especially if it is emotional stress that you carry around with you and allow to build up.
- Overeating – When you consume more food than you need, nausea is often the result, as well as a very upset stomach.
- Food Intolerance – Quite often, nausea is the result of your body not appreciating the food it has been given. Wheat, yeast, dairy and sugar products seem to be the common culprits.
- Ginger – This is a top-recommended cure for nausea and it is perfectly safe for pregnant women. You slice it really thin and chew on it. Many people with motion sickness will freeze slices and then chew on them throughout their journey.
- Tea – Chamomile or peppermint tea seems to do the best job getting rid of nausea.
- Wheatgerm – Pregnant women swear by this cure for nausea. Mix a few teaspoons of wheatgerm with milk and it instantly makes you feel better.
- Apple Cider Vinegar – It seems as though it is hard to find something that apple cider vinegar doesn't cure. Most people mix a bit of water and honey with it or you can even drink it in a splash of tea. If you drink it regularly, you won't notice the horrible taste anymore and it offers a long list of health benefits.
- Rice Water – Boil about a half cup of rice with one cup of water for roughly 10 to 15 minutes. After you drain the rice, allow the water to cool a bit and then drink it.
- Cumin Seeds – Consuming about a half teaspoon of ground cumin seeds will relieve your feelings of nausea.
- Food Choices – If you know you are prone to nausea, opt for smaller portions of food. High fiber choices such as rice, bananas, toast and applesauce will help settle your stomach. Avoid any kind of oily, spicy or junk food. A diet full of fresh fruits and vegetables is always recommended.
- Herbs – There are various herbs that are excellent for nausea such as red raspberry or slippery elm. Real ginger ale drank warm is always helpful as well.
- Ginger Root – Two capsules of ginger root will usually give you extremely fast relief depending on how severe your nausea actually is.
- Pressure Points – Some people say that acupressure is the best cure for nausea. Applying a good amount of pressure between your forefinger and thumb on your pressure point immediately stops that queasy feeling.