Reactive Aggression

How To Overcome Reactive Aggression

Reactive aggression is an instinctive type of anger that you really cannot control.  It is usually sudden and leads to words or a chain of events that happens quickly and without thinking.  To be reactive means that there is some type of external stimuli controlling your emotions.  This is considered a codependent dynamic.

Reasons For Reactive Aggression

 

Controlling Reactive Aggression